Meet Coach Christine,

Founder of Plan Learn Thrive

Your high energy fitness enthusiast and health junkie. Think of her as your #1 go to wellness coach, certified personal trainer and motivator. Her purpose is the teach ambitious women how to find the time to achieve their dream body and mind without a gym! 

Christine was a fitness competitor turned military spouse, and mother to a 3-year-old and 11-month-old. She travels often and frequently. Christine is and lives the Plan Learn Thrive lifestyle.

After having her son and a cross country move to a new state, she felt alone and lacked confidence. BUT she was determined to feel comfortable in her own skin. Her husband deployed and her son disliked the gym nursery. She was forced to get uncomfortable. Christine was determined and driven. She used her expertise and knowledge to make a strategy it included: training in her living room, park benches and playgrounds, making time efficient nutritious meals for her and her son and focus heavily on her wellbeing/mindset. All while being a new mom. In her times of discomfort, she turned it into a lifestyle strategy. Christine developed and mastered the PLT strategy. Christine knew she needed to share this lifestyle with other like-minded women and do it with con-Fit-dence without stepping foot in the gym. 

Christine has over 17 years of experience in the fitness industry. As a wellness coach, she is obligated to create adaptable strategies and solutions for her clients. Christine teaches women how to disassociate negative emotions tied to food while creating a positive relationship with nutrition. She believes in a whole- body wellness approach. Health and wellness go well beyond the box of fitness and nutrition. It all starts with shifting your mindset and finding a synergy with fitness, nutrition and wellness.

Before becoming a wellness coach and entrepreneur, Christine earned her B.S. in Physical Education and emphasis in nutrition at Queens College. She went on to attaining her personal training, pre/postnatal and CPR certifications. She has worked with clients from all over the world and military families. 

Certifications

When we have each other, we have everything.